Skinny You
350+ tips to lose weight and keep it off
Skinny You focuses on the fundamentals of weight loss. All successful weight loss programs follow these fundamentals. The booklet provides all the information you need to know to build your own weight loss program and follow it successfully.
Skinny You covers all aspects of the weight loss topic and gives the information in a quick and easy to read format. The information in the book is presented in the form of simple tips. The tips may be general information pointers or action items. The tips are organized in sections to make the booklet easier to understand. You can read any section that interests you first. You can pick and choose the tips that work for you. You will see results even if you adopt only a few tips.